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October 18, 2018
12:00 PM - 2:00 PM
Library Crystal Room
7401 E. Civic Circle
3rd Floor

Prescott Valley, AZ 86314
10 x 8 of OCT YRMC
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YRMC Presentation -

Thursday, October 18, 2018

YRMC Program – Inflammation and Nutrition & Exercise Concepts The Prescott Valley Public Library (7401 E. Civic Circle) is partnering with the YRMC (Yavapai Regional Medical Center) Speakers Bureau to bring a double event: Inflammation and Nutrition & Exercise Concepts. Inflammation has been an indicator of illness and injury for thousands of years. Mary Treasure –DTR, will help you learn the role of chronic inflammation in the development of the disease process and review food nutrients in promoting and inhibiting inflammation. Plus, Tami Tuma, YRMC Exercise Physiologist, Health Coach and Personal Trainer, will discuss the recommendations of exercise, exercise benefits and guidelines. Please join us on Thursday, October 18, 2018 from 12 – 2 pm in the library’s 3rd floor Crystal Room. Please register online at or call (928) 708-4636. Please register online at or call 928-708-4636 Thursday, October 18, 2018 12:00 – 2:00 pm Crystal Room

10 x 8 of OCT YRMC